Mobile Performance Physical Therapy

At Enduro PT, I provide high-level, one-on-one care delivered to your home, gym, or workplace in Northwest Arkansas. But this isn’t just about convenience—it’s about creating the right environment for focused, lasting progress.

My approach is built on education, empowerment, and performance. I help you uncover the root cause of your symptoms, take ownership of your recovery, and build the strength and confidence to move without limits.

Why Choose Enduro PT?

  • I help you make progress where it matters most—your home, your space, your life.

  • Every session is dedicated entirely to you. No distractions, no generic plans, and no wait times.

  • You’ll gain a deeper understanding of your body and recovery process, so you can move forward with clarity and confidence.

  • I operate on a cash-based (out-of-network) model, so your care is driven by what you need—not what insurance approves.

  • With my personalized, science-backed approach to care and education, you will experience significantly better results while staying active throughout your recovery process. By incorporating a movement-based strategy, we will not only enhance your rehabilitation but also promote overall well-being. This holistic approach means you'll require fewer visits overall, ultimately saving you both time and money!

Services:

  • Performance physical therapy is a specialized approach designed to help you safely return to your sport after injury, while also enhancing your overall performance. This process involves individualized assessments, targeted rehabilitation exercises, and sport-specific training techniques to address biomechanical deficiencies and optimize strength, flexibility, and endurance. I will work with you to create a customized plan that focuses on achieving peak performance levels while minimizing your risk of injury.

  • Injury treatment and prevention services are designed to help you recover from injuries and minimize the risk of future occurrences. I utilize evidence-based assessments and personalized rehabilitation programs to address your unique needs. We will focus on restoring function, enhancing performance, and promoting overall wellness through tailored exercise regimens, manual therapies, and educational resources.

  • Pre-surgical rehab is designed to prepare you physically and mentally for upcoming procedures. Through personalized training and conditioning programs, we will work to enhance strength, flexibility, and overall mobility, setting the stage for a smoother surgical experience and faster recovery.

    Post-surgical rehab focuses on guiding you through a tailored rehabilitation program following your surgery. I use evidence-based techniques to assist in pain management, improve function, and restore mobility. I will work collaboratively with you to set realistic goals and ensure a safe and effective return to your daily activities.

  • Movement and performance assessments provide a comprehensive evaluation of your biomechanics, strength, flexibility, and overall functional capacity. Through advanced methodologies, we will identify movement deficiencies, assess athletic performance, and develop personalized strategies for improvement. This service is ideal for athletes aiming to enhance their performance.

  • Strength and mobility development focuses on enhancing physical performance through personalized programs tailored to your individual needs. By integrating targeted strength training and dynamic mobility exercises, I aim to improve your overall functional ability, reduce the risk of injury, and promote long-term wellness. I use evidence-based techniques to guide you on your journey toward optimal movement quality and strength, ensuring a balanced approach to physical fitness. Whether you're an athlete looking to elevate your performance or an individual seeking to maintain an active lifestyle, my services are designed to help you achieve your goals effectively.

  • Blood flow restriction (BFR) training is a method that involves the application of a cuff or band to the upper or lower limbs to partially restrict blood flow during exercise. This technique allows individuals to perform lower-intensity exercises while stimulating muscle growth and strength similar to that achieved with higher-load training.

    The benefits of BFR training for performance improvement include enhanced muscle hypertrophy, increased strength, and improved endurance without the need for heavy weights, making it a valuable option for those recovering from injuries or surgeries. Additionally, BFR training can accelerate recovery by promoting circulation, reducing muscle soreness, and supporting the healing process through increased metabolic activity. This approach can be particularly advantageous for athletes and individuals looking to maximize their performance while minimizing the risk of injury.

  • Dry needling is a specialized treatment technique used to relieve pain and improve tissue recovery. This technique uses thin, sterile needles within muscles and surrounding tissues to promote healing and improve mobility. This method helps to reduce pain, enhance circulation, and restore function to the affected areas.

    Electrical dry needling combines traditional dry needling techniques with electrical stimulation. After insertion, a low-frequency electrical current is applied through the needles, which can amplify the therapeutic effects. This approach not only alleviates pain but also facilitates deeper muscle relaxation and accelerates the recovery process. Both services aim to provide effective relief and recovery for individuals dealing with pain and injuries.

  • Hands-on recovery techniques are designed to enhance mobility, reduce pain, and promote overall healing.

    • Cupping involves using suction cups to create negative pressure on the skin, which can help increase blood flow and reduce muscle tension.

    • IASTM (Instrument-Assisted Soft Tissue Mobilization) uses specialized tools to detect and treat soft tissue restrictions, aiding in recovery and enhancing functional movement.

    • Proprioceptive Neuromuscular Facilitation (PNF) utilizes stretch and contraction techniques to improve flexibility and strength through a series of patterned movements.

    • Joint and Soft Tissue Mobilization Techniques focus on improving joint, connective tissue, and muscular function by applying controlled movements to reduce stiffness, decrease pain, and optimize range of motion and muscle performance.

    • High Velocity Low Amplitude Thrust Techniques help to decrease pain levels, improve circulation, and enhance joint mobility. These techniques include short, quick, and controlled movements applied through different joints of the body.

    These techniques are tailored to address your individual needs, facilitating a comprehensive approach to pain relief and your recovery.

Session Details:

  • The initial evaluation is your starting point to move with clarity, purpose, and confidence. At Enduro PT, this one-on-one session includes a deep dive into your history, a full-body movement assessment, and targeted performance testing to uncover the root cause of your symptoms and movement limitations. Together, we’ll identify what’s holding you back, define your goals, and create a customized plan built around your life and priorities. This isn’t a cookie-cutter exam—it’s a collaborative process designed to give you answers, direction, and a clear path forward. From day one, the focus is on helping you move better, feel stronger, and take ownership of your recovery.

  • Mobile follow-up sessions bring expert care directly to you—wherever it’s most convenient—so you can stay consistent, supported, and in control of your recovery and performance. Each session is tailored to your goals and current progress, with dedicated time for hands-on treatment, movement refinement, and targeted education. Whether we’re troubleshooting pain, progressing your plan, or fine-tuning your technique, you’ll get focused, one-on-one guidance without the distractions or rushed feel of a traditional clinic. Every treatment method, performance tool, and training technique is included—no hidden fees, just high-quality care built entirely around you. Your progress matters, and I’m here to help you take ownership of it—every step of the way.